3 Days For You
Corporate Retreats | Dalvay By The Sea | Spring 2022
Give Your Team The Gift of Relaxation and Rejuvenation
Imagine having Dalvay By The Sea open to just twenty-five of your company’s team members – coming together over three days in a safe environment to empower them with techniques to face the challenges of today’s life and work balance. Allow our wellness team to customize your company’s retreat so they leave rested, inspired and overall more productive.
Why Book A Retreat With Us?
Based upon scientific research, mindfulness is proven to reduce work related stress, improve job performance, productivity, and work satisfaction. Those who practice mindfulness have a stronger sense of resilience, mental and physical health and overall happiness, making them more likely to stay connected and committed to their work space
– Greg Klym
Services We Provide:
Yoga & Meditation
A practice of yoga that pairs breath with mindful movement. Our practice is gentle yet effective making it accessible to all, regardless of your experience with yoga. Along with our mediation practice to calm the mind, find stillness and enhance overall productivity.
Integrative and Intuitive Eating
The Retreats For You (RFY) team are firm believers that we encompass our truth from within. Therefore, when it comes to food we encourage our attendees to decide what foods make them feel their best! While also focusing on their personal goals and supporting them to create a game plan that will allow them to achieve their healthiest self.
Gratitude & Resilience
Gratitude is an astoundingly powerful practice that can enhance overall joy and improve mindset. Through gratitude practices, we will strengthen physical and mental resilience to serve us throughout our day to day challenges.
Horse Therapy
Hiking
Whether its the beach or in the forest of Bubbling Springs, hiking is a great way to move the body, clear the mind and connect with nature.
The RFY team look forwards to guiding you on a path to greater performance and productivity.
Pricing
Minimum 10 People | Max 25 People
3 Days for You
Starting At- 3 days | 2 nights accommodations at Dalvay By The Sea | Check-in Monday afternoon – Check-out 3pm Wednesday
- All meals included; breakfast, lunch and dinner
- Two classes of Yoga & Mediation
- Integrative recipe package for every member of your team
- Gratitude and Resilience practice each morning
- Horse therapy at Gingerwood Farm
- Guided hikes in nature
- And so much more!!
Testimonials
RFY Team
Danny Murphy is President of D.P. Murphy Inc., a PEI based hotel and Restaurant Company. Always enjoying some sort of physical activity, he found yoga in 2008. Seeing the benefits that a regular yoga practice provided, he completed the Modo Yoga Teacher Training in Montreal in October 2018. Yoga along with his Transcendental Meditation practice, since 2014, and early morning sun salutation have made a real difference and has helped him manage his stress and other challenges that life brings. At this time in his life, now that he has less work and family responsibilities, he feels passionate about sharing these mindfulness tools with others and hopes that they might see the benefits in their daily lives as well. This passion has led him to found “Retreats for You”.
As a lover of learning, my teaching comes from a researched and studied place that I love sharing. A lot of my teaching comes from training with Yoga Medicine that believes in combining all the modalities of one’s health and the meshing of Eastern and Western yoga to offer the student the best shot at well-being.
The purpose of my teaching is ultimately about providing a space where you can feel safe and supported to explore with your own experience to help you move mindfully, efficiently and sustainably through life.
I would be honoured and humbled to share it with you.
