Retreats For You
Yoga & Wellness Retreats | Dalvay By The Sea, PEI, Canada
Give Yourself The Gift of Relaxation and Rejuvenation
Services We Provide:
Yoga & Meditation
A practice of yoga that pairs breath with mindful movement. Our practice is gentle yet effective making it accessible to all, regardless of your experience with yoga. Along with our mediation practice to calm the mind, find stillness and enhance overall productivity.
Integrative and Intuitive Eating
The Retreats For You (RFY) team are firm believers that we encompass our truth from within. Therefore, when it comes to food we encourage our attendees to decide what foods make them feel their best! While also focusing on their personal goals and supporting them to create a game plan that will allow them to achieve their healthiest self.
Gratitude & Resilience
Gratitude is an astoundingly powerful practice that can enhance overall joy and improve mindset. Through gratitude practices, we will strengthen physical and mental resilience to serve us throughout our day to day challenges.
Whether its the beach or in the forest of Bubbling Springs, hiking is a great way to move the body, clear the mind and connect with nature.
The RFY Team
Born and raised on PEI, Stevie developed a love for animals at an early age which lead her to become the competitive show jumper she is today.
After graduating with a degree in International Business from Lynn University, she went on to pursue her passion for wellness at the Institute for Integrative Nutrition.
Recently launching her business, Sincerely Stevie, she now provides support and guidance to her clients, helping them reach their healthiest and happiest lives.
Danny Murphy is President of D.P. Murphy Inc., a PEI based hotel and Restaurant Company. Always enjoying some sort of physical activity, he found yoga in 2008.
Seeing the benefits that a regular yoga practice provided, he completed the Modo Yoga Teacher Training in Montreal in October 2018.
Yoga along with his Transcendental Meditation practice, since 2014, and early morning sun salutation have made a real difference and has helped him manage his stress and other challenges that life brings.
“This is something I believe everyone should experience. I am very grateful to have been a part of this retreat. I will practice these tools to be the best version of myself.”
“Thank you for putting on an amazing, magical, life changing experience. One of the best weekends of my life.”
“Thank you to all the team and the staff at Dalvay for a wonderful wellness retreat. Everything was amazing. The presentations, the activities and the food prepared by an incredible chef! I definitely feel decompressed and re-energized.”